Gymnastics

Recreational Programs

Junior & Beginner Gymnastics

Gymnastics fundamentals for confidence, coordination, and fun.

A fun and supportive introduction to gymnastics, helping kids build strength, coordination, and confidence through structured training on various apparatus. Perfect for all skill levels with no prior experience needed.

2-2.5 years Mixed
Instructor: Tammy F
An action-packed program that builds athleticism, discipline, and confidence while burning off energy in a positive way.
Tue
Tumbletots Gymnastics
3.5 – 5 years Mixed
Preschool Gymnastics
(3.5 – 5 years)
Instructor: Tammy F
A playful gymnastics introduction for preschoolers, enhancing coordination and motor skills.
Tue
Preschool Gymnastics
Prep years Mixed
Instructors: Emma H, Joel M
A gentle introduction to gymnastics for preschoolers, enhancing movement, balance, and coordination through playful activities.
Tue Wed Thu
Juniour Gymnastics
Instructor: Joel M
A dynamic introduction to gymnastics tailored for boys, building strength, agility, and coordination.
Mon Tue
Beginner Gymnastics
6-8 years Girls
Instructors: John S, Joel M, Emma H, Kristina L
A fun introduction to gymnastics, helping young girls develop skills, strength, and coordination in a supportive environment.
Mon Tue Wed Thu Fri
Beginner Gymnastics
6-8 years Mixed
Instructor: Joel M
Fun and foundational gymnastics for kids, developing strength, coordination, and confidence in a supportive environment.
Sat
Beginner Gymnastics
9+ years Girls
Instructors: John S, Kristina L
Introductory gymnastics for older beginners, fostering strength, balance, and flexibility in a fun and inclusive environment.
Mon Wed
Beginner Gymnastics

Intermediate & Advanced Gymnastics

Elevate skills with strength, technique, and precision.

Designed for gymnasts ready to refine skills, increase strength, and master more complex techniques on bars, beam, vault, and floor. Focused on progression, precision, and confidence-building.

5+ years Mixed
Instructor: Tammy F
A daytime gymnastics program for homeschoolers, promoting fitness, coordination, and social engagement.
Tue
Homeschool Gymnastics
Instructors: John S, Joel M, Kristina L, Emma H
Building on fundamental gymnastics skills with increased challenges in strength, flexibility, and technique.
Mon Tue Wed Thu
Intermediate Gymnastics
Instructor: Emma H
For experienced gymnasts ready to refine techniques and challenge their skills with advanced routines and conditioning.
Fri
Advanced Gymnastics

WAG Squad Gymnastics

Competitive training for dedicated female gymnasts.

Competitive Women’s Artistic Gymnastics training, developing strength, flexibility, and technique across all apparatus. Athletes progress through structured routines to compete at various levels, fostering discipline, resilience, and teamwork.

Instructor: Kristina L
A beginner-friendly introduction to Women’s Artistic Gymnastics.
Mon Thu
WAG Novice
Instructor: Kristina L
Entry-level Women’s Artistic Gymnastics training, introducing competition skills.
Tue Thu
WAG Level 1 Squad
Instructor: Tammy F
Building on Level 1 skills, introducing more complex routines and strength training.
Mon Fri
WAG Level 2 Squad
Instructors: Emma P, Kristina L
Competitive gymnastics training, focusing on skill progressions and routine execution.
Tue Thu Sat
WAG Level 3 Squad
Instructor: Jayda B
Higher-level gymnastics training for aspiring competitors.
Mon Wed Fri
WAG Level 4 Squad
Instructor: Rimma L
Advanced gymnastics training with challenging routines and strength development.
Tue Fri Sat
WAG Level 5 Squad
Instructor: Rimma L
Elite gymnastics preparation, building strength, control, and advanced skills.
Mon Wed Thu Sat
WAG Level 6-7 Squad
Instructor: Rimma L
High-performance gymnastics training for elite athletes.
Mon Tue Thu Fri Sat
WAG Level 8+ Squad

MAG Squad Gymnastics

Strength-focused gymnastics for male athletes.

Men’s Artistic Gymnastics squad training, focusing on power, control, and advanced skills. Gymnasts refine techniques on rings, pommel horse, vault, and bars, preparing for competition and personal development.

Instructor: Joel M
Competitive training for young gymnasts, focusing on strength, discipline, and skill development.
Wed Thu Sat
MAG Level 1-2 Squad

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