Trampoline

Recreational Programs

Beginner & Intermediate Trampoline

Bounce, flip, and develop aerial awareness.

Develop foundational trampoline skills, including controlled bounces, flips, and twists. Classes emphasize aerial awareness, safe landings, and progressive skill-building for fun and fitness.

6-9 years Mixed

Beginner Trampoline

(6-9 years)

Instructors: Kristina L, Madie S

A fun and safe way for younger kids to explore trampoline skills.

Mon Tue

10+ years Mixed

Beginner Trampoline

(10+ years)

Instructor: Kristina L

An introduction to trampoline basics for older beginners, focusing on safe landings and aerial awareness.

Mon

5-17 years Mixed

Intermediate Trampoline

(5-17 years)

Instructor: Madie S

A progressive trampoline class building on foundational skills with more complex aerial techniques.

Tue Wed Thu

Squad Trampoline

High-level trampoline training for competition.

Advanced trampoline training for competitive athletes. Gymnasts master complex aerial maneuvers, enhance technique, and refine routines in preparation for competition, focusing on control, precision, and strength.

Mixed

TRAMP Level 1 & 2 Squad

Instructor: Madie S

Structured trampoline training for beginners, focusing on safe jumping techniques and coordination.

Mon Wed

Mixed

TRAMP Level 3 & 4 Squad

Instructor: Madie S

Advanced trampoline skills, preparing athletes for competitions and higher-level techniques.

Mon Thu

Trampoline

Beginner & Intermediate Trampoline

Squad Trampoline

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